Braised Kale

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1 lb. bag chopped fresh kale

1 lb. bag chopped fresh kale

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Very large stock pot

Ingredients:

  • 1 lb. bag of fresh chopped kale, washed
  • 1 small onion, sliced
  • 1 clove garlic, minced
  • 1/4 cup veggie broth or water
  • 4 Tbsp. soy sauce
  • 2 Tbsp. sugar (I used unrefined sucanat)
  • 1 tsp. sea salt
  • 1 tsp. ground ginger

The bag of kale looks like a tremendous amount, but it will wilt down within minutes to only about 5-6 servings.

In large stock pot, add veggie broth or water, onion, and minced garlic clove. Allow to sauté approximately 5 minutes. Add washed kale, cover pot, and simmer until wilted–about 5 minutes.

Once kale is wilted, and reduced dramatically in volume, add all spices, and cook uncovered for approximately 15 minutes, until tender and most liquid has cooked out.

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Posted on January 6, 2015, in Sides and tagged , . Bookmark the permalink. Leave a comment.

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